Sunday, 5/10/2026, 12:30 p.m. (ET) |
What if the peace, love, and aliveness you’ve been seeking isn’t something you have to create, but something already here, waiting to be recognized, liberated, and lived?
This workshop is a guided group experience, a shared exploration where your shine emerges, deepens, and is celebrated through the wisdom of the whole room.
Together, we’ll be in a safe and welcoming space where all perspectives and experiences are honored. You’ll be invited, always optionally, to share and discover how your inner experience is similar to others.
Through gentle facilitation, real-time exploration, and celebration, you may notice a shift from being caught in thoughts or emotions into an embodiment of your radiant shine. This shift may be experienced as ease and belonging, clarity and openness, or a bliss or quiet joy that is not dependent on circumstances.
This isn't a fix-it workshop but an invitation to rest into wholeness and your natural authenticity, warmth, and vitality, meeting challenges with more ease, on the inside and outside.
The workshop may draw from somatic awareness, Zen, Internal Family Systems, Nonviolent Communication, Authentic Relating, InterPlay, the power of attention, and nondual inquiry, all in ways that feel accessible, grounded, and alive.
Sid Friedman is a former attorney-mediator, Internal Family Systems facilitator, entertainer, community builder, Awakening Dance Party DJ, and Life Connoisseur Celebrant who loves creating playful and transformative spaces for healing, connection, and celebration. Effortlessifs.com
Percy “Ray” Ballard, MD is a Harvard-trained psychiatrist, nonduality facilitator, Internal Family Systems therapist, and Certified Authentic Relating Facilitator. His work integrates depth psychology, relational presence, and direct experiential inquiry to support meaningful connection and inner clarity. Percyballardmd.com
Suggested Love Donation of $25. No one is ever turned away for lack of funds. Bring your lunch to eat immediately following the Sunday gathering.
You may register and make your Love Offering by completing this registration and clicking "Submit."
Sunday, 5/10/2026, 12:30 p.m. (ET)
What if the peace, love, and aliveness you’ve been seeking isn’t something you have to create, but something already here, waiting to be recognized, liberated, and lived?
This workshop is a guided group experience, a shared exploration where your shine emerges, deepens, and is celebrated through the wisdom of the whole room.
Together, we’ll be in a safe and welcoming space where all perspectives and experiences are honored. You’ll be invited, always optionally, to share and discover how your inner experience is similar to others.
Through gentle facilitation, real-time exploration, and celebration, you may notice a shift from being caught in thoughts or emotions into an embodiment of your radiant shine. This shift may be experienced as ease and belonging, clarity and openness, or a bliss or quiet joy that is not dependent on circumstances.
This isn't a fix-it workshop but an invitation to rest into wholeness and your natural authenticity, warmth, and vitality, meeting challenges with more ease, on the inside and outside.
The workshop may draw from somatic awareness, Zen, Internal Family Systems, Nonviolent Communication, Authentic Relating, InterPlay, the power of attention, and nondual inquiry, all in ways that feel accessible, grounded, and alive.
Sid Friedman is a former attorney-mediator, Internal Family Systems facilitator, entertainer, community builder, Awakening Dance Party DJ, and Life Connoisseur Celebrant who loves creating playful and transformative spaces for healing, connection, and celebration. Effortlessifs.com
Percy “Ray” Ballard, MD is a Harvard-trained psychiatrist, nonduality facilitator, Internal Family Systems therapist, and Certified Authentic Relating Facilitator. His work integrates depth psychology, relational presence, and direct experiential inquiry to support meaningful connection and inner clarity. Percyballardmd.com
Suggested Love Donation of $25. No one is ever turned away for lack of funds. Bring your lunch to eat immediately following the Sunday gathering.
You may register and make your Love Offering by completing this registration and clicking "Submit."